Nutrition & Detox Supports Balanced Biochemistry

Biochemistry Determines Cellular Health. Learn more about Nutrition & Detox with Island Healthworks!

Island Healthworks features biochemical roots of health at cellular, tissue & organ levels. Learn the basics of nutrition & detoxification.
Proper organ function starts at the cellular level. Macronutrients & micronutrients from a healthy diet must be available to each cell.

What does biochemistry mean for wellness?

Biochemistry is a big part of integrative health care! Our bodies are made up of water, minerals and many organic compounds that form our cells, tisues and organs while controlling the function of our body systems. Keeping our body’s chemistry in balance by limiting exposure to toxins and ensuring nutrient availability and absorption is essential. This is also achievable to a greater degree than we might expect.

The biochemistry of the human body is based upon the activity of countless chemicals including amino acids, proteins, catalyzing agents such as enzymes, sugars, ketones, major nutrient minerals, trace elements and vitamins. Core biochemical processes in the human body affect all of our organ systems and body fluids, affecting everything from skin health, energy levels and blood sugar levels to cardiovascular health and brain function. An imbalance in any nutrient level or a toxic exposure can cause a chain reaction that affects multiple body systems.

Integrative health care looks closely at biochemical imbalances, interruptions in metabolic processes, deficiencies, and toxicity in the human body in the interests of improving our health. Understanding several essential factors at even a layman’s level offers us a significant advantage in making proactive health care choices. Island Healthworks now features 6 key principles of environmental and dietary health and wellness in light of nutrition, detox and biochemical function.

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Bone, Joint & Muscle Health Explained!

Healthy Bones & Joints Call for Fitness, Nutrition & Hormonal Balance

 

Island Healthworks features the true facts about bone health, muscles, tendons and nutrition

In order to support the body, the musculoskeletal system requires proper nutritional support

Form and function are interconnected. The adult human body structure is built out 206 bones and countless muscles, ligaments and tendons that support our shape and form joints to enable all our activities.

Supporting the body, the bones depend on proper nutrition for health and resilience. The bones also juxtapose with our connective tissues, muscles,  and cartilage to form joints,  which are areas of special strength and vulnerability in day to day life. Working together, the components of our musculoskeletal system support the physical framework of our body yet they depend on the biochemical support of multiple body systems. The health of our entire musculoskeletal system is influenced by nutrition, genetics, environmental factors, and injury related considerations. Bones require minerals and biochemical nourishment, joint require proper nutrient assimilation, collagen and macronutrients, and muscles depend on protein among the many factors in the health of these body components.

There are many factors that your daily choices can influence when it comes to the health of your body’s essential supporting and moving framework.  According to research published by the US National Library of Medicine National Institutes of Health, rising rates of osteoporosis stemming from multiple factors point to an urgent need to develop nutritional strategies that may relate to concerns affecting bone health. The bones are living and dynamic systems linked to many aspects of your body systems. While calcium, magnesium, potassium and vitamin D are essential for proper bone health, there is a bigger picture at work in how these solid, apparently static framework pieces are living, breathing parts of your body that tie in with dynamic biochemical processes

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Brain Function & Nutrition Explained with Island Healthworks!

Island Healthworks Looks at Connections Between Brain Function & Nutrition

Learn about Mental Health, Brain Function & Nutrition - With Island Healthworks

Brain Health Requires Proper Nutritional Support

The brain is just an organ, but it is a complex system. Brain function is tied to the rest of the nervous system and the endocrine system, bringing a requirement for lifestyle management and nutritional support.

Proper brain function is related to proper nutrition and nutrient assimilation by the body.  Different food groups are associated with different organic and inorganic nutrient types, enzymes and cofactors. The right biochemical fuel runs the brain and influences physiology and psychology!

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Anxiety, The Stress Response & Your Health

Island health Works Discusses Natural Approaches for Reducing Anxiety

Island Healthworks discusses natural approaches to Anxiety

Quality Time in Nature May Reduce Anxiety Levels.

Anxiety is an increasing problem in our modern society. Humans are programmed to respond to stress in our environment through a variety of biochemical and psychological processes. A number of physical complaints may result from the physical effects of anxiety in the long termHowever, an increasing rate of health challenges associated with rising environmental stressors and limits on our ability to deal with stress is leading to what some sources have called the anxiety epidemic.

Anxiety  includes  physical and emotional symptoms of stress that may manifest as an increased heart rate, racing thoughts,  an inability to focus  or a general feeling of fear or intense stress. Anxiety  has its roots in our way of  protecting ourselves  from perceived danger.  However, an overly sensitive stress response  does us no service and may lead to the introduction  of toxic body chemicals including cortisol into the bloodstream with a variety of negative health effects.

Anxiety may have environmental causes that create stress as a direct response to our conditions. However, biochemical imbalances may also lead to anxiety that is a false alarm triggering stress responses and chemical releases that lead to further anxiety symptoms. A number of physical complaints may result from the physical effects of anxiety in the long term. Excessive intake of legal stimulants including caffeine may heighten anxiety, while alcohol use may induce temporary relaxation at the expense of longer term peace as a result of toxicity and nutrient depletion. Proper water intake boosts nutrient delivery and toxin removal, while regular exercise flushes the body systems and cells and disperses tension.

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Brain Function, Nutrition & Your Diet – Must Know Tips from Island Healthworks!

Island Healthworks Looks at Connections Between Brain Function & Nutrition

Learn about Mental Health, Brain Function & Nutrition - With Island Healthworks

Brain Health Requires Proper Nutritional Support

The Brain is an organ like many other body components. The complexity of this organ and the interconnection of the brain with other elements of the nervous system and the endocrine system requires extensive nutritional support to maintain proper brain function.warming and cooling neutransmitters such as serotonin and dopamine are synthesized in the body from amino acid based proteins.

The structure of the brain includes intricately connected sets of electrical circuits, neurotransmitters, chemical pathways and insulating fatty compounds. Different parts of the brain control distinct but interconnected body functions at conscious and unconscious levels.

In turn, proper brain function is related to a proper combination of organic and inorganic nutrients. Different food groups are associated with different nutrient types. Electrical current transmission and information distribution in the brain and neurotransmitter responses depends on proper amino acid levels and mineral cofactors.

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