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Nutrition & Detox Supports Balanced Biochemistry

Biochemistry Determines Cellular Health. Learn more about Nutrition & Detox with Island Healthworks!

Island Healthworks features biochemical roots of health at cellular, tissue & organ levels. Learn the basics of nutrition & detoxification.
Proper organ function starts at the cellular level. Macronutrients & micronutrients from a healthy diet must be available to each cell.

What does biochemistry mean for wellness?

Biochemistry is a big part of integrative health care! Our bodies are made up of water, minerals and many organic compounds that form our cells, tisues and organs while controlling the function of our body systems. Keeping our body’s chemistry in balance by limiting exposure to toxins and ensuring nutrient availability and absorption is essential. This is also achievable to a greater degree than we might expect.

The biochemistry of the human body is based upon the activity of countless chemicals including amino acids, proteins, catalyzing agents such as enzymes, sugars, ketones, major nutrient minerals, trace elements and vitamins. Core biochemical processes in the human body affect all of our organ systems and body fluids, affecting everything from skin health, energy levels and blood sugar levels to cardiovascular health and brain function. An imbalance in any nutrient level or a toxic exposure can cause a chain reaction that affects multiple body systems.

Integrative health care looks closely at biochemical imbalances, interruptions in metabolic processes, deficiencies, and toxicity in the human body in the interests of improving our health. Understanding several essential factors at even a layman’s level offers us a significant advantage in making proactive health care choices. Island Healthworks now features 6 key principles of environmental and dietary health and wellness in light of nutrition, detox and biochemical function.

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Cardiovascular Health Depends upon Endothelial Cell Condition!

Cardiovascular disease is prevalent. Learn why endothelial cell health is critical!

 

Island Healthworks features this fascinating video discussing Dr. Esselstyn’s findings on the effects of a Western diet on endothelial cell survival! Findings are examined in relation to general cardiovascular health!

Cardiovascular disorders are a leading cause of morbidity and mortality in North America. Health research indicates a variety of factors may be involved, many of them potentially addressable through the right lifestyle and health care choices.

In this special feature post, Island Healthworks gives you an inside view of the cellular biology behind many cardiovascular symptoms to equip you with the cutting edge knowledge you need to better protect yourself!

The truth about the health of your cardiovascular system takes a suprising turn when the link between endothelial cells in the circulatory system, nitric oxide and a standard western diet are considered.  In 1985, Dr. Caldwell Esselstyn conducted whole foods, plant based diet studies with 24 participants. 6 participants dropped out, leaving 18, but of those 18, 11 showed halted progression of heart disease after angiograms, while 4 displayed evidence pointing to a reversal of the disorder.

Endothelial cells line the inside of the vast, sensitive cardiovascular system. If laid out, the endothelial cells in a healthy person would cover 6 to 8 tennis courts! Endothelial cells are critical to your cardiovascular health on a physiological and biochemical level. Identified in 1978 as producers of nitric oxide, these specialized cells release significant quantities of this gas that is often overlooked in its core importance next to oxygen.

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Electrolytes, Minerals & Your Health

Minerals & Electrolytes for Body System Stability

 

Minerals have many important roles in the body. Island Healthworks discusses proper nutrition & electrolytes for better health.

Minerals are essential for proper cellular health & organ performance.

The human body is mostly water, and the rest appears to be tissue and bone made from a variety of components, which of course include water themselves.  There are many carbon, hydrogen and protein based organic compounds making up the human body, with organ functions and metabolic processes involving aldehydes, ketones and other organic chemical processes. Amongst these complex reactions, metallic elements and minerals scattered all across the periodic table interact and assimilate in the human body to carry out a wide variety of roles.

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Weight Loss, Diet and Human Adaptations

Understanding Human Needs & Adaptations Helps Guard Against Weight Gain

The right diet & exercise may bring your weight into harmony with your body type

The right diet & exercise may bring your weight into harmony with your natural body type

 

Weight Gain and Obesity is an epidemic, especially in North America. The problem drives millions of dollars of investment in weight loss, but successful reductions in weight can be elusive when the underlying causes are not addressed. Conflicting information is daunting to the average person and may add further uncertainty to the mix.

As explained in our previous article on environmental adaptations, “Human health is closely related to a range of adaptions that we have developed in order to live in our environment. Many health challenges occur when conflicts arise between our natural adaptations and what we have come to expect from our bodies.” Obesity is a rising concern due to the comprehensive set of pressures the condition places on the body, while at the same time, multiple root factors contribute to obesity.

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Lung Health Tips for Living Right!

Respiratory illness is widespread, while a surprising range of chronic conditions affect the lungs

Lungs_(animated)

Lung Health is tied to a surprising range of environmental, pathogenic and physiological factors. Mikael Häggström photo – public use

The lungs are among the organs most intimately connected to your daily experience. Just as you can experience vision or feel touch on your skin, the sensations and actions associated with breathing stand out to human beings.

That said, it is surprising how little attention many people actually pay to the health of their lungs. This season, people are becoming more aware of the importance of maintaining the functionality of these organs that form the link between the atmosphere and your inner organ function and oxygen absorption.

The lungs are affected by the quality of the air you breath, the strength of the circulatory system, and by the absence or presence of bacteria and other contaminants in the air, and in the lungs themselves. Least known is how significantly the lungs may be affected by structural health within the body. Anyone with a rib injury or apparent misalignment knows how painful it can be to get a breath.

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Liver Health: What Does the Liver do & How Can we Protect It?

The Liver: Your Largest Internal Organ Controls Metabolism, Detox & Synthesis

The Liver is more than a detox organ. Learn about the blood sugar, digestive and amino acid functions of this organ.

The Liver Controls a Wide Range of Vital Body Functions. Diagram by Jiju Kurian Punnoose October 12, 2007

The liver is both a hardworking organ and a vulnerable body system component. Located just below the diaphragm in the abdominal cavity, the liver is composed of two specialized cell types.

Often viewed purely as a detox organ, the largest solid organ in the body after the skin has nearly 500 roles in the body! Linked to the heart, gastrointestinal tract, spleen and pancreas by major blood vessels, the liver contains specialized lobules.

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Inflammation: The Underlying Cause of Most Illness

Chronic Inflammation Often Remains Undetected, but Has Serious Implications

Inflammation is a serious underlying cause of illness

As the Sun benefits human health, so does inflammation as an essential body process, but excess is dangerous.

If you look at any disease, health concern or medical condition, you are likely to find inflammation at the root as an underlying cause.

According to some of the most interesting and progressive health writings by medical doctors, inflammation in of itself is actually a good thing in many cases. However, too much of a good thing is sure recipe for problems down the road, and excessive inflammation drives serious illnesses and even apparently terminal conditions.

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The Acid & Alkaline Balance in Your Body

Learn About Acid & Alkaline Body Conditions with Island Healthworks!

A healthy diet helps reduce excess acid forming chemicals in the body

Increased Vegetable Intake Helps Maintain Alkalinity in the Body

 

A vast range of chemical compounds can be measured in terms of their relative acidity or alkalinity. Acidity and alkalinity are measured on the PH (percent hydrogen) scale. The higher the concentration of hydrogen ions, the more acidic a given compound becomes. A PH of seven is neutral, while lower numbers are acid and higher numbers are alkaline.

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Heart Health & Physiology! Physical Alignment and Cardiovascular Health

Part 2 of Our Heart Series! Island Healthworks Explains The Relationship Between Heart Health & General Physiology

Heart Health is related to stomach alignment, pressure and even posture

Good Heart Function depends on Proper Body Alignment & Organ Function

The heart is an especially vital organ that we may take for granted. The heart can also be interfered with by other areas of the body due to misalignment. The stomach can affect the health of your heart and lead to pressure on the heart.  The mechanical structure of the stomach may become positioned too high, which may impede the proper function of the heart within the chest cavity.

The stomach’s position may therefore interfere with normal heart function by pressing on the lower chambers of the heart. This misalignment and tension is due to a stressed stomach which can result from emotional, physical or neurological conditions.

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