Acidity & Alkalinity Explained – For Human Health

Acidity & Alkalinity Can Determine the Condition of the Human Body

Acidity and alkalinity must be balanced for proper health - acid rain harms forests, and excesss body acidity harms health

Acid rain is bad for the planet; excessive acidity is most harmful to the body.

The human body depends on a proper biochemical balance for health. Key to our health is a balance between body acidity and alkalinity. Acidity and alkalinity has a profound impact on physical health. Many different kinds of acids influence the body, being produced as waste and existing as essential nutrients and digestive juices.

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Protected: Ketosis for Better Health Discussion with Yvonne Dollard Perc

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Lung Health, Genetics & Environmental Factors

  Environmental & Lifestyle Factors Affect Lung Health by Triggering Genetic Weaknesses

Island Healthworks Discusses the importance of the lungs in providing oxygen, & genetic, lifestyle and environmental factors in lung health

Trees are the lungs of the Earth, while our lungs link us to our atmosphere, in turn being affected by atmospheric conditions.

Sensitive yet hardworking, your lungs are the organs by which you receive access to the most immediately critical source of sustenance – a steady supply of fresh air.

The importance of your lungs stands out after a moment’s reflection. Without food, survival is measured in weeks, without water, in days, but without air, seconds or minutes. We are generally aware of these acute concerns, but less familiar with the chronic impacts of poor pulmonary function on our overall health. Due to the interconnected nature of our body, lung health and air supply is intimately connected to the health of multiple body systems. Fortunately, much control over lung health can be gained through factors ranging from diet to your personal breathing style.

If your lungs are not functioning well, you are not getting enough oxygen delivered to your cells, tissues, organs and glands. Oxygen is essential as a component of healthy blood flow as it performs the vital functions of nutrient delivery and detoxification. Many causes are involved in the rising rates of lung health complaints we are seeing worldwide. Infection, cancer, emphysema, tissue inflammation, asthma and many related lung conditions all contribute to concerns for both the lungs and the rest of the body. Lung health and heart health is closely linked, meaning that taking care of the lungs reduces stress on the heart and vice versa.

As previously mentioned in our story on lung health basics, genetics may lie at the root of numerous lung conditions. Asthma, allergies, and a predisposition to pulmonary inflammation along with several lesser known lung diseases may have genetic roots. However, genetic weaknesses do not necessarily mean you are destined to experience these problems. In many cases there is only a potential weakness that may be brought out through variables including environmental stressors, physical and psychological stress plus diet and lifestyle choices that lead to nutrient deficiencies or toxic exposures. Inflammation lies at the root of all disease and lung health is no exception.

By taking an integrative view of your health and making the right choices, a wise investment in the health of the lungs can be made for the benefit of your entire body. Yvonne at Island Healthworks has noticed lung health improvements after certain concerns detected in an iridology consultations have been addressed. Among the many lung conditions seen today, asthma, allergies, bronchitis and other common conditions as well as rarer complications are linked to diverse aspects of health and body system strength.

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Harnessing the Healing Power of Nature

Nature Can Lift your Mood & Boost Your Health: So Ensure You Experience the Earth!

 

Island Healthworks discusses the ways humans benefit from time in nature at a physiological and psychological level - Purple Funch - Simon Pierre Barrette photo - May 22, 2011 - Used under CC licence BY-SA 3.0

Birdwatching engages the mind while bringing great relaxation and memories that last a lifetime. Purple Finch – Simon Pierre Barrette photo, May 22, 2011 – Used under CC licence BY-SA 3.0

Humans are part of nature and we exert a profound influence on the natural world. While much concern has focused on human impacts on forests, bird populations, water quality, air quality and endangered species, we ourselves are endangered in a different way. Without the proper access to nature that comes hand in hand with proper respect for nature, we face a variety of health challenges relating to a loss of benefits from the natural world.

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Inflammation: The Underlying Cause of Most Illness

Chronic Inflammation Often Remains Undetected, but Has Serious Implications

Inflammation is a serious underlying cause of illness

As the Sun benefits human health, so does inflammation as an essential body process, but excess is dangerous.

If you look at any disease, health concern or medical condition, you are likely to find inflammation at the root as an underlying cause.

According to some of the most interesting and progressive health writings by medical doctors, inflammation in of itself is actually a good thing in many cases. However, too much of a good thing is sure recipe for problems down the road, and excessive inflammation drives serious illnesses and even apparently terminal conditions.

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The Acid & Alkaline Balance in Your Body

Learn About Acid & Alkaline Body Conditions with Island Healthworks!

A healthy diet helps reduce excess acid forming chemicals in the body

Increased Vegetable Intake Helps Maintain Alkalinity in the Body

 

A vast range of chemical compounds can be measured in terms of their relative acidity or alkalinity. Acidity and alkalinity are measured on the PH (percent hydrogen) scale. The higher the concentration of hydrogen ions, the more acidic a given compound becomes. A PH of seven is neutral, while lower numbers are acid and higher numbers are alkaline.

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The Acid & Alkaline Balance in Your Body

Learn About Acid & Alkaline Body Conditions with Island Healthworks!

A healthy diet helps reduce excess acid forming chemicals in the body

Increased Vegetable Intake Helps Maintain Alkalinity in the Body

A vast range of chemical compounds can be measured in terms of their relative acidity or alkalinity. Acidity and alkalinity are measured on the PH (percent hydrogen) scale. The higher the concentration of hydrogen ions, the more acidic a given compound becomes. A PH of seven is neutral, while lower numbers are acid and higher numbers are alkaline.

Continue reading

GMO Foods Explored: A Health & Lifestyle Review by Island Healthworks

Amidst the GMO debate, Island Healthworks Examines the Most Relevant Facts and Considerations!

GMO Crops are increasingly popular. Is there a cost? Island Healthworks explores potential areas of concern.

GMO crops Dominate the Corn Supply in the United States

GMO Foods are becoming more and more prevalent in our society as industrial agricultural science seeks to meet growing demands for food. First entering the market in 1994 in the form of the “Flavr Savr” tomato, GMO foods  have rapidly expanded to include a vast proportion of the North American food supply.

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Chamomile And Other Calming Herbs – The Facts

Chamomile, Passion Flower and Hops: Herbs that Offer Natural Ways to Relax and De-Stress

genuine-chamomile-58642_640

Chamomile is widely used as a popular relaxing herb in teas and mixed stress formulations.

Stress in the environment or internal stress is a human response that sets off a cascade of chemical reactions. Many of these chemicals directly affect neurological health and physical health alike, leading to further stress complaints and further symptoms down the road.

Mindfulness, or living in the moment is often promoted for stress reduction. However, pursuing the right kind of moments in your life, such as taking some time in nature goes even further. In handling stress, many individuals may resort to stress medications, many of which are known to have side effects.

Potentially relaxing herbal preparations are another approach that many individuals may select as part of a more natural approach to stress reduction.

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GMO Foods Explored: A Health & Lifestyle Review by Island Healthworks

GMO Crops are increasingly popular. Is there a cost? Island Healthworks explores potential areas of concern.

GMO crops Dominate the Corn Supply in the United States

Amidst the GMO debate, Island Healthworks Examines the Most Relevant Facts and Considerations!

 

GMO Foods are becoming more and more prevalent in our society as industrial agricultural science seeks to meet growing demands for food. First entering the market in 1994 in the form of the “Flavr Savr” tomato, GMO foods  have rapidly expanded to include a vast proportion of the North American food supply.

Continue reading