Acidity & Alkalinity Explained – For Human Health

Acidity & Alkalinity Can Determine the Condition of the Human Body

Acidity and alkalinity must be balanced for proper health - acid rain harms forests, and excesss body acidity harms health

Acid rain is bad for the planet; excessive acidity is most harmful to the body.

The human body depends on a proper biochemical balance for health. Key to our health is a balance between body acidity and alkalinity. Acidity and alkalinity has a profound impact on physical health. Many different kinds of acids influence the body, being produced as waste and existing as essential nutrients and digestive juices.

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The Acid & Alkaline Balance in Your Body

Learn About Acid & Alkaline Body Conditions with Island Healthworks!

A healthy diet helps reduce excess acid forming chemicals in the body

Increased Vegetable Intake Helps Maintain Alkalinity in the Body

 

A vast range of chemical compounds can be measured in terms of their relative acidity or alkalinity. Acidity and alkalinity are measured on the PH (percent hydrogen) scale. The higher the concentration of hydrogen ions, the more acidic a given compound becomes. A PH of seven is neutral, while lower numbers are acid and higher numbers are alkaline.

Continue reading

The Acid & Alkaline Balance in Your Body

Learn About Acid & Alkaline Body Conditions with Island Healthworks!

A healthy diet helps reduce excess acid forming chemicals in the body

Increased Vegetable Intake Helps Maintain Alkalinity in the Body

A vast range of chemical compounds can be measured in terms of their relative acidity or alkalinity. Acidity and alkalinity are measured on the PH (percent hydrogen) scale. The higher the concentration of hydrogen ions, the more acidic a given compound becomes. A PH of seven is neutral, while lower numbers are acid and higher numbers are alkaline.

Continue reading

Choosing a Healthy Energy Drink – Key Facts from Island Healthworks

A Health Building Energy Drink Offers A Boost Without A Subsequent Crash

 

Learn about Energy Drinks with Island Healthworks - Ingredients, Electrolytes and your Health

The Right Sports Drinks Provide Immediate & Long Term Benefits

In a fast paced environment or on-the-go setting, packaged energy drinks offer may convenience and potential health benefits. Coupled with exertion, a lack of electrolytes and calories may lead to exhaustion or even collapse in athletic settings. A quickly prepared sports drink may bring a welcome boost on a hike, or even when facing office deadlines. Blood sugar stabilization, energy restoration and quality nutrition should be key goals in the short term, while long term health benefits may also be offered by the ingredients of a sports drink. However, many energy drinks contain additives such as aspartame and refined caffeine and sugar sources. Choosing the right drink is important to ensure your health actually benefits from your selected beverage.

Continue reading

The Acid & Alkaline Balance in Your Body

Learn About Acid & Alkaline Body Conditions with Island Healthworks!

A healthy diet helps reduce excess acid forming chemicals in the body

Increased Vegetable Intake Helps Maintain Alkalinity in the Body

A vast range of chemical compounds can be measured in terms of their relative acidity or alkalinity. Acidity and alkalinity are measured on the PH (percent hydrogen) scale. The higher the concentration of hydrogen ions, the more acidic a given compound becomes. A PH of seven is neutral, while lower numbers are acid and higher numbers are alkaline.

Continue reading