Bone, Joint & Muscle Health Explained!

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Healthy Bones & Joints Call for Fitness, Nutrition & Hormonal BalanceForm and function are interconnected. The adult human body structure is built out of 206 bones and countless muscles, ligaments, and tendons that support our shape and form joints to enable all our activities.The bones depend on proper nutrition for health and resilience i...
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Weight Management, Body Types & Exercise Part 2

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Fitness is about keeping our body in a state in line with our natural form for optimal function. Genetic factors, body type, and lifestyle are core considerations for your physiological health. Fitness is a big subject! Our muscles, organs, and joints all benefit from proper weight management, while weight management can be supported by dietary cho...
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How to Treat Your Painful Hemorrhoids Naturally for Fast Relief

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I can understand your embarrassment while trying to disclose your hemorrhoid condition to your doctor. After all, such a health issue affects one of the most private parts of your body.Nevertheless, you should not shy of it since you are not alone in such a health condition.An influential person of the old, Napoleon Bonaparte, at one point in his l...
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Dietary Fat Choices & Your Health

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Healthy Fats Affect Weight, Cardiovascular, Skin & Brain HealthWe may try to limit fats as a threat to our beltlines. However, a selective approach must be taken to optimize health. Some compounds must be welcomed, as they are required in abundance for strong tissues, healthy skin and sound brain function. These fats are key to healthy metaboli...
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The Acid & Alkaline Balance in Your Body

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A vast range of chemical compounds can be measured in terms of their relative acidity or alkalinity. Acidity and alkalinity are measured on the pH (percent hydrogen) scale. The higher the concentration of hydrogen ions, the more acidic a given compound becomes. A pH of seven is neutral, while lower numbers are acid, and higher numbers are alkaline....
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Planet Earth, Human Adaptions & a Healthy Diet

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​Evolution, adaptation, and tradition are part of human culture and the lifestyles of many other species. When we take walks in the forest and observe animals, we see them using resources in both traditional and innovative ways. We also observe animals with a long history of adaptation to their environment, their daily routines, and life cycles.Hum...
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An Important Message from Yvonne...Re: Covid-19

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As the COVID-19 situation continues to evolve, we want you to know that we are doing everything we can to support our patients throughout this unprecedented situation.Our commitment is clear – we're here to help throughout these challenging times.We're here for you, and we are taking essential steps to safeguard everyone we serve. We will be availa...
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Natural Health Care Supports Vibrant Looks

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​To Look Your Best, You Must Also Feel Your Best  Beauty is certainly not skin deep. The relationship between health and beauty is clear, but all too often overlooked. Those seeking to look and feel the best in a visible manner must look to the health of the inner organ systems first. Paying attention to digestive system health, main...
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Osteoporosis: Natural Solutions You Need to Know

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Osteoporosis derives its name from a combination of two Latin words 'osteo' and 'porous.' Osteo relates to bones and porous means many holes. Osteoporosis causes honeycomb holes to the bones from loss of bone tissue causing abnormal tissue structure. The disease then weakens the bones leading to fractures.Although osteoporosis can affect anyone, it...
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Investing in Health Now reduces Medical Expenses Further Down the Road.

Economics may be considered a dark art, but the connections between our economy and public health are strikingly clear! The language that includes terms like rates of return, loss prevention, cost avoidance, wise budgeting and investment are applicable to public health. A quick review of nutritional education opportunities shows growth potential fo...
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