The Magic of Fungi - The Health Benefits of Mushrooms

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Do you know that mushrooms are more than savory dishes? You may not know the extent of mushrooms' health benefits beyond amazing recipes.Besides that, do you know that mushrooms are a unique kingdom other than being plants or animals? They belong to the fungi kingdom. Although mushrooms look like plants, they are more like animals than they are pla...
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Fibromyalgia - The Latest Discoveries Unfolded

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Do you know your brain can send pain signals without any reason?Yes, with fibromyalgia, your brain can process perceived pain signals in most parts of your body with minimal physical cause.Many doctors misdiagnose fibromyalgia since it can mimic other numerous conditions with similar symptoms. Also, fibromyalgia has no specific diagnosis procedure ...
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The 8 Natural Doctors

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When it comes to living a long and healthy life you will never go wrong by incorporating these eight natural doctors into your lifestyle. Each are readily available to us all, and together they just might be the answer to turning your health and life around for good! 1. Fresh AirThe most essential element to sustain life is oxygen. Fresh air invigo...
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​Liver Cancer - The Credible Facts About Liver Cancer

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How common is liver cancer? Liver cancer is among the first three most common types of cancers. It is also among the top causes of cancer deaths in the world.According to the American Cancer Society, liver cancer has about 800,000 diagnosed cases and about 700,000 deaths in the world per year.From the CDC (Centers of Disease Control and Prevention)...
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​An In-depth of Epilepsy - The Types of Seizures Associated with Epilepsy

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Is epilepsy associated with witchcraft, or is it a curse? What do you think?According to some cultural beliefs, mainly African, Asian, and other traditional reliant cultures, an epileptic person is either bewitched or cursed. The unfortunate person, according to those beliefs, is not fit to interact with society.Stigmatization towards epileptic peo...
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Urinary Tract Infection - How to Treat Your UTI Easily and Effectively

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Do you know that you can prevent urinary tract infections by taking plenty of water? Water is also one of the safe self-remedies for UTI and other disorders.How is that? It is not hard to guess. Taking a lot of water, whether you are thirsty or not, can help flush out harmful bacteria that mainly cause urinary tract infections.The more water you ta...
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7 Progressive Stages of Alzheimer's Disease and Other Insights

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Don't you sometimes forget your appointments or even fail to remember where you placed something important? Although most people would ignore and associate memory loss with aging, it can be worse than that. It can be Alzheimer's disease.Do you know that Alzheimer's disease is in the 6th position among high fatality diseases in America? For every th...
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​Asthma - Different Types of Asthma, Symptoms, Causes, and Treatment

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​What is Asthma?Asthma is a chronic inflammatory lung disease that can affect your normal breathing due to airway defects. Swollen muscles constrict and narrow your inflamed airways, which leads to breathing difficulties.In various asthma cases, the inflammation may produce some mucus blocking the airway either partially or entirely, leaving you ga...
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A Comprehensive Understanding of Acute Bronchitis

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Is your common cold taking more time than usual to clear and probably even getting worse? It might be more than a cold. It might be acute bronchitis. It is a lung disease exacerbated in cold seasons and more prevalent during the winter season.Most acute bronchitis cases are viral, which likens to the common cold, albeit worse. Some acute bronc...
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Pneumonia - The In-depth of the Lung Disease, Symptoms, Causes, Treatment Overview

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Pneumonia is an infection of the lungs' alveoli or the air sacs, leading to inflammation. The condition causes the alveoli to fill up with purulent (pus-like) fluid.The inflammation and the fluid in the alveoli are why most pneumonia patients would have fever, cough, and experience shortness of breath.The word "pneumonia" is borrowed from the Greek...
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Bone, Joint & Muscle Health Explained!

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Healthy Bones & Joints Call for Fitness, Nutrition & Hormonal BalanceForm and function are interconnected. The adult human body structure is built out of 206 bones and countless muscles, ligaments, and tendons that support our shape and form joints to enable all our activities.The bones depend on proper nutrition for health and resilience i...
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Weight Management, Body Types & Exercise Part 2

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Fitness is about keeping our body in a state in line with our natural form for optimal function. Genetic factors, body type, and lifestyle are core considerations for your physiological health. Fitness is a big subject! Our muscles, organs, and joints all benefit from proper weight management, while weight management can be supported by dietary cho...
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How to Treat Your Painful Hemorrhoids Naturally for Fast Relief

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I can understand your embarrassment while trying to disclose your hemorrhoid condition to your doctor. After all, such a health issue affects one of the most private parts of your body.Nevertheless, you should not shy of it since you are not alone in such a health condition.An influential person of the old, Napoleon Bonaparte, at one point in his l...
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Dietary Fat Choices & Your Health

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Healthy Fats Affect Weight, Cardiovascular, Skin & Brain HealthWe may try to limit fats as a threat to our beltlines. However, a selective approach must be taken to optimize health. Some compounds must be welcomed, as they are required in abundance for strong tissues, healthy skin and sound brain function. These fats are key to healthy metaboli...
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The Acid & Alkaline Balance in Your Body

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A vast range of chemical compounds can be measured in terms of their relative acidity or alkalinity. Acidity and alkalinity are measured on the pH (percent hydrogen) scale. The higher the concentration of hydrogen ions, the more acidic a given compound becomes. A pH of seven is neutral, while lower numbers are acid, and higher numbers are alkaline....
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Planet Earth, Human Adaptions & a Healthy Diet

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​Evolution, adaptation, and tradition are part of human culture and the lifestyles of many other species. When we take walks in the forest and observe animals, we see them using resources in both traditional and innovative ways. We also observe animals with a long history of adaptation to their environment, their daily routines, and life cycles.Hum...
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An Important Message from Yvonne...Re: Covid-19

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As the COVID-19 situation continues to evolve, we want you to know that we are doing everything we can to support our patients throughout this unprecedented situation.Our commitment is clear – we're here to help throughout these challenging times.We're here for you, and we are taking essential steps to safeguard everyone we serve. We will be availa...
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Osteoporosis: Natural Solutions You Need to Know

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Osteoporosis derives its name from a combination of two Latin words 'osteo' and 'porous.' Osteo relates to bones and porous means many holes. Osteoporosis causes honeycomb holes to the bones from loss of bone tissue causing abnormal tissue structure. The disease then weakens the bones leading to fractures.Although osteoporosis can affect anyone, it...
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Investing in Health Now reduces Medical Expenses Further Down the Road.

Economics may be considered a dark art, but the connections between our economy and public health are strikingly clear! The language that includes terms like rates of return, loss prevention, cost avoidance, wise budgeting and investment are applicable to public health. A quick review of nutritional education opportunities shows growth potential fo...
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