Yvonne Dollard Perc is a natural health practioner, integrated wellness coach and master herbalist educator, specializing in herbal, mineral, vitamin therapy, detoxification, oral chelation, nutritional diet changes, body rehab and lifestyle enhancements. Have a health question or want recommendations on the right herbal supplements? Find answers here, or ask her using our online form!

Osteoporosis and Calcium

"My sister recently fractured her neck in several places. She already has plates and screws in her neck from another incident. Her bones are shot due to a history of taking Prednisone, and she has osteoporosis. Sister is being sent home with a neck brace as there's nothing they can really do for her. My mom says she is going to look into foods high in calcium. I would like to suggest a supplement from your skeletal section - which product would be best to help her strengthen her bones?"